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Useful Links

QUIT SMOKING

http://smokefree.nhs.uk/

http://www.torbaycaretrust.nhs.uk/ourservices/The%20Lifestyles%20Team/Pages/StopSmokingService.aspx

DIET AND FOOD

http://www.nhs.uk/LiveWell/Goodfood/Pages/Goodfoodhome.aspx

http://www.bbc.co.uk/food/diets/healthy

SPORT

http://www.torbay.gov.uk/index/yourbay/sports.htm

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A MILLION STEPS

A MILLION CIGARETTES

A MILLION MILES